Five Bad Habits That Could Lead to Back Pain
Back pain is a common issue that many people face at some point in their lives. While various factors can contribute to discomfort, certain every day habits can exacerbate the problem. Understanding these habits can help you make healthier choices to protect your back. Here are five bad habits that could lead to back pain.
Poor Posture
One of the leading causes of back pain is poor posture, particularly when sitting.